Pot Roast

This is a crock pot recipe that serves 8 people and takes about 10 hours to make.

Ingredients

Dry rub for the roast
  • 2 tbsp Paprika
  • 1 1/2 tsp Salt
  • 1 tsp Garlic Powder
  • 1 tsp Taragon
  • 3/4 tsp Ground Black Pepper
  • 1/4 tsp Rosemary
  • 1/4 tsp Thyme
  • 1/4 tsp Oregano
  • 1/4 tsp Basil
Other Ingredients
  • 3 to 4 pound beef round roast or chuck roast
  • 2 tbsp Avocado Oil
  • 2 lbs Baby Carrots
  • 3 ribs Celery
  • 1 Onion
  • 2 cloves of minced garlic
  • 2 strips of bacon cut in half (optional)
  • 2 1/2 cups Beef Broth
  • 1/2 cup red cooking wine
  • 2 tbsp Tomato Paste
  • 5 tbsp All-purpose Flour (for gravy slurry)

Directions

  1. Cut the onion in half and then cut 1/2 inch slices. Break apart the onion layers into the bottom of the crock pot and turn the crock pot onto the “low” setting.
  2. Cut up the celery into 3/4″ long slices and set aside.
  3. Combine the ingredients for the dry rub together. Rub them over the roast until the roast is completely covered. Heat the oil in a heavy pan or skillet under high heat. Sear/brown all sides of the roast, then place roast on top of the onions in the crock pot.
  4. Add the beef broth to the skillet and bring to a boil, whisking up any browned pieces of roast that are still in the pan. Add the wine, tomato paste, and garlic. Whisk to combine all the ingredients.
  5. Place the carrots and celery around the roast in the crock pot. Lay the strips of bacon on top of the roast. Pour the beef broth mixture around the roast.
  6. Cook on low for 8 to 9 hours or on high for 4 to 5 hours (Low is going to result in a more tender meat).
  7. When completed, make a gravy slurry from the flour along with 1/2 cup of beef broth.
  8. Remove the roast and the veggies from the crock pot (I usually put them on the serving dishes I am using, but you could also put them back into the warm crock pot once the liquid is poured out). Pour the remaining liquid from the crock pot into a pot. and bring it to a boil. Whisk in the gravy slurry and continue whisking it until the gravy is thickened. Season with salt and pepper to taste.
  9. I usually discard the bacon (or feed it to the dog), but you could chop it up and mix it with the veggies. I also make potatoes to serve with this meal. If you don’t like carrots, you could omit them and make a different veggie on the side.

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